At Stepping Stones, the first step is to meet with our drug and alcohol counselors. We will listen as you talk about your addiction so that we can develop a personalized treatment plan specific to your needs. Our drug and alcohol counselors understand the importance of teaching you healthy coping and problem-solving skills.
Read MoreWhen you are in recovery, your life should improve thanks to the drug and alcohol counselor to whom you entrust your healing. Do the initial steps right, and everything else will follow. Have your drug and alcohol assessment at Stepping Stones in Lincoln, Nebraska to get the treatment you never knew you needed.
Read MoreWhether it is for substance use, mental health, or both, the idea of having someone “evaluate you” can be a bit uncomfortable for anyone, especially if it has been ordered, or required. We can assure you that Stepping Stones provides a compassionate, welcoming environment and our therapists will work hard to find the right treatment option for you, or your loved one, beginning with our substance abuse evaluation.
Read MoreAlcohol Therapy is one step in the right direction for treating alcoholism. It is one step after realizing you have a problem and deciding you are ready to get your life back. Stepping Stones has Alcohol therapists who are able to assist you through your journey toward an alcohol-free life with their continued support and guidance.
Read MorePainkiller addiction is killing Americans. Over one-third of all Americans manage pain with prescription painkillers. Every day, sixty people die as a result of overdoses from opioids. In a year, that's 22,630 deaths in the U.S. Narcotic painkillers are highly addictive because they relieve pain and give a euphoric feeling that the user’s brain becomes addicted to. When taken as prescribed, painkillers are less likely to be a problem, but users still fall into painkiller addiction for a variety of reasons. Stepping Stones in Lincoln, Nebraska wants people to understand more about painkillers and addiction so they can avoid the dangers.
Read MoreSeasonal Affective Disorder (SAD) is a real condition that plagues 3 million people in the U.S. each year in the fall and winter. Many people who suffer from the disorder do not realize they even have a true condition, much less one that can be treated with therapy. At Stepping Stones in Lincoln, Nebraska, we use SAD Light Therapy to treat symptoms of SAD. We also want you to know that you are not alone and we are here to help you through these tough, darker months.
Read MoreDrug and alcohol abuse can have lasting effects, including death. From opioid overdose alone, an average of 130 Americans die every day. If you are concerned about drug or alcohol use, for yourself or a loved one, a drug and alcohol assessment is the best way to determine a need for help. Once we determine that drugs or alcohol are a problem, Stepping Stones in Lincoln, Nebraska can provide you with a treatment plan to get you or your loved ones back to a healthy lifestyle. When coming in for a drug and alcohol assessment, remember it is only a recommendation. You are not required to take any action until you are ready, though we encourage you to take any necessary steps to get the help you need.
Read MoreManaging and understanding our health includes our mental health, or is it our behavioral health? Great question. What is the difference between mental and behavioral health? In the healthcare industry, seemingly small nuances can create distinction between one illness or disorder and another. Behavioral health and mental health are often used interchangeably. This can be difficult to navigate, especially if you are struggling. At Stepping Stones in Lincoln, Nebraska, we want you to feel comfortable asking questions about your mental and behavioral health and we want to give you the resources to make this journey as smooth and comfortable as possible.
Read MoreIf you do not have health insurance and are in emergency need of treatment, please do not hesitate to get help for yourself or a loved one. Often, hospitals will offer a variety of payment options, grants, and forgiveness programs for people who cannot afford to pay outstanding medical bills. If you cannot afford to pay for your substance abuse treatment bills, contact the billing department of the place you received treatment and ask about their payment and forgiveness options. Do not put your health and recovery on the back-burner. Call Stepping Stones of Lincoln, Nebraska at 402-483-4571 for a more in-depth substance abuse evaluation and get back your ability to enjoy life. For more information, visit steppingstoneslincoln.com.
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