Managing and understanding our health includes our mental health, or is it our behavioral health? Great question. What is the difference between mental and behavioral health? In the healthcare industry, seemingly small nuances can create distinction between one illness or disorder and another. Behavioral health and mental health are often used interchangeably. This can be difficult to navigate, especially if you are struggling. At Stepping Stones in Lincoln, Nebraska, we want you to feel comfortable asking questions about your mental and behavioral health and we want to give you the resources to make this journey as smooth and comfortable as possible.

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